Binaural Beats and Brainwave Entrainment Explained

Did you know that you can control your brainwave patterns with a specially generated audio file? You can train your brainwaves to lock onto a special hidden frequency that puts your mind into different levels of consciousness. These  hidden frequencies are known as Binaural Beats. The method used in producing these frequencies inside your mind is known as Brainwave Entrainment.

You can use Binaural Beats to influence your mind. If used in the correct way, this can be used to help you in your quest for Lucid Dreaming. Certain Binaural frequencies can be used to get your consciousness into a receptive lucid dreaming state.

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Binaural Beats are in their simplest form, intermediate frequencies that the human mind can produce when two different tones are played into each ear. This phenomenon can be made use of to force the brain into making those specific frequencies within itself, inducing various levels of consciousness. These states can be used to assist in meditation and relaxation and can help with Lucid Dreaming.

How Do Binaural Beats Work?

The sensation of binaural beats is believed to originate in the superior olivary nucleus part of the brain stem. It appears to be related to the ability of the brain to locate the origins of sounds in three dimensions and to track moving sounds, which also involves inferior colliculus neurons.

Binaural beats may modify functions of the brain besides those related to hearing. This phenomenon is called 'frequency following response'. The idea behind this concept is that if somebody receives a stimulus with a frequency that lies in the range of brain wave frequencies, the predominant brain wave frequency is likely to move towards the frequency of the stimulus this is a process called entrainment. In addition, binaural beats have been shown to correlate to both spatial perception & stereo hearing.

Long term studies have been performed with Binaural Beats in attempts to find out what frequencies trigger brain reactions. These trials have produced incredible results that show a possible link between metaphysical abilities to exact brain frequencies.

Frequency     Name              Usually occur when:
13 to 40 Hz     Beta waves       Alert, busy, worried or concentrating
7 to 13 Hz       Alpha waves     Relaxed, Light Meditation
4 to 7 Hz         Theta waves     REM, deep meditation, hypnosis
< 4 Hz             Delta waves      Deep dreamless sleep

 What You Can Expect From Brainwave Entrainment

   1. The body feeling heavy and the inability to move freely
   2. Deep relaxation of the entire body from head to toe
   3. Vivid visualizations, colors, and patterns
   4. Separation of the conscious and subconscious mind
   5. Anxiety, Stress, and Tension Relieved
   6. Feeling of sedation or not feeling the body at all

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It's a fact that the brain goes through many frequency cycles during each day. Different frequencies produce differing effects in the mind. Using this information, it has been apparent that the brains' operating frequencies within the brain can be manipulated by sound waves. A large number of the more useful frequencies are under 20 Hz. Bearing in mind the human auditory system cannot react to frequencies under twenty Hertz, Binaural Beat Technology came about which makes use of the complex internal wiring of the brain to generate the frequency with a high precision of accuracy.

Our brains can produce a phenomenon which results in low-frequency impulses in the amplitude of a perceived sound when two tonal sounds at marginally different frequencies are heard separately, one to each of a subject's ears, using stereo headphones. A pulsating tone can be heard, to give the impression that the two tones were added naturally, independently of the brain. The carrier frequency of the tones should be below about 1000 Hertz to 1500KHz for the pulsing to be heard. The difference between the two frequencies should be small (under 30Hz) for the beat effect to occur. If this is not the case the two tones will be heard individually and no beat will be heard.

The History and Discovery of Binaural Beats

The ideas behind Binaural Beats were discovered in 1839 by Heinrich Wilhelm Dove, sadly his idea never really took off. 134 years later another man, Gerald Oster published an article which was called "Auditory Beats in the Brain" subsequently published in Scientific American in 1973. Gerald Osters' paper was cutting edge not so much for its new laboratory findings, but rather by which it pin pointed and tied together the individual pieces of research done , in a manner that gave the subject novel insight and relevance to scientific research.

Gerald Oster also believed binaural beats to be a potentially useful medical diagnostic tool, not simply for finding and assessing auditory problems, but additionally for more broad mind related conditions. Interestingly Gerald Oster found that a a small number of his subjects that could not hear binaural beats suffered with Parkinson's disease. In one  case, Oster was able to follow the patient through a week-long treatment of this. From the start the subject couldn't perceive binaural beats, but by the end of the week of treatment, the subject was able to .

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